- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while advocating and connecting with others through his role and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, determination, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of needles, estimation, and care, according to a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s start was authorized, and research into protecting or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Responsive insulin” is also being engineered to activate only when glucose levels increase, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding task — physically, mentally, and psychologically.
“I sincerely hope that we’ll see more and more attention to discussing and helping with the challenges and the demands of having and managing T1D. We need much more of that, too,” he told.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas discussed some strategies he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.
